Welcome to my Yoga offering.
My names Jeremy and I’ve recently completed a 200hr Yoga Teacher Training on the island of Koh Phangan.
Going deeper into not just the anatomical and functional parts of Yoga but also the philosophical aspects too.
It’s my perspective that when we understand the essence of what we are trying to do then we can adjust our actions to help achieve this.
In yoga we are trying to cultivate oneness with the higher awareness and our current being.
Furthermore we are really bringing the body, mind and spirit into alignment.
New to Yoga?
Register Yoga For Begginer
If you are new to Yoga it is really helpful if you can learn the right way to perform poses to not only avoid hurting yourself but also getting the most out of your practice.
Ideally you would begin with 1:1 Yoga coaching having a practice developed to your exact requirements, but this isn’t always accessible.
A group Yoga class is also a fine way to be introduced to yoga (I learnt this way). You can leverage the certainty of instruction with the commitment of an 60-90 minute session.
There are also digital offerings ranging from custom Yoga sequences created for you, a great app called Down Dog and free YouTube videos.
Where you start isn’t important, what’s important is that you do!
Why yoga important for us
- Improves your flexibility
- Builds muscles strenght
- Perfects your posture
- Protects your spine
- Increases your blood flow
- Ups your heart rate
Wanna know more yoga advantages? Read More
Yoga is the way
to freedom
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Read More
Yoga is possible
for anybody
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Read More
Yoga is the way
fourtain of youth
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Read MoreTraining Plan
Start Plan
$39
- Free T-shirt & Swags
- Access club facilities
- Outdoor activities
- 15% off all massage
- Free of all treatments
Advanced plan
$49
- Free T-shirt & Swags
- Access club facilities
- Outdoor activities
- 15% off all massage
- Free of all treatments
Premium Plan
$59
- Free T-shirt & Swags
- Access club facilities
- Outdoor activities
- 15% off all massage
- Free of all treatments
Best Plan
$55
- Free T-shirt & Swags
- Access club facilities
- Outdoor activities
- 15% off all massage
- Free of all treatments
Yoga Instructor
Martina Doe
Professional Trainer
Mark Doe
Professional Trainer
Sarah Doe
Professional Trainer
Alexander Doe
Professional TrainerEverything About Yoga
Best Teacher Training
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Daily Healthy Tips
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Life Coaching Program
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Daily Yoga Tips
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Meditation Classes
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Group Classes Available
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About Yoga Tips
Best Teacher Training
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Daily Healthy Tips
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Life Coaching Program
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